A Walk in the Woods Boosts Immunity
There’s no doubt that a walk in the woods feels good. Whether it’s the California redwoods, the boreal forests of Minnesota, or the pine forests of northern New England, getting out into nature is beautiful and feeds your soul. Now researchers from Japan are telling us that a walk in the woods is good for your body, too–and not because you’re exercising. Researchers in Japan have conducted a couple of studies that document positive physiological changes among groups of men who were exposed to . . . ? Read More: A Walk in the Woods Boosts Immunity read more..
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