Ten Ways Less Stress Can Improve Your Health
We all live with some amount of stress. In fact, a little stress keeps life interesting, keeps you on your toes, and can be an agent for change. It’s when stress overshadows everything in your life, that it becomes a problem. Unrelenting stress can impact your health in countless negative ways, from insomnia to poor digestion. In Chinese medicine, stress almost always is described as a disharmony between the Liver and Spleen organ systems. Very simply, your Chinese Liver system is responsible for regulating . . . ? Read More: Ten Ways Less Stress Can Improve Your Health read more..
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